How can we help?
Find answers to commonly asked questions about our training programs, pricing, and services.
Absolutely! Geography is no barrier — everything we offer (personal training, nutrition, and physiotherapy) is delivered entirely online via video call, so you can train with Coach Sido from anywhere in the world.
You can book directly through our Contact page — just select 'Online Physio' as your interest. We'll get back to you within 24 hours to schedule your video consultation.
Yes! Nutrition and Physio consultations are single-session bookings, so you can start with one session and see how it goes before committing to an ongoing personal training plan.
Our pricing is flexible to accommodate our global community. For clients in India, we charge in INR, and for our international family, we use USD. You can find detailed, transparent pricing for every program on our Services page.
Life happens, and we get it. Monthly personal training subscriptions can be paused or canceled with just 7 days' notice before your next billing cycle.
We just ask for 24 hours' notice if you need to reschedule a video session. This lets us keep your slot flexible without counting it as used, except in cases of very late notice.
Of course! Every champion was once a beginner. Our online boxing sessions start with the fundamentals — footwork, stance, and basic punches via shadow boxing and pad-work drills you can follow from home. Safety and technique always come first.
Not at all. We believe the best gym is the one you actually use. We design your online plan based on the equipment you have available — whether that's a full commercial gym, a pair of dumbbells at home, or just your own bodyweight. No excuses!
We highly recommend it! Many of our most successful clients use a hybrid model — boxing for high-intensity conditioning and yoga for recovery and flexibility. We can build you a custom online schedule that balances both.
100%. Our nutrition plans are fully customized to your lifestyle. We've helped hundreds of vegetarians and vegans hit their protein goals and build serious muscle using high-quality plant-based sources. No 'one-size-fits-all' meal plans here.
Yes! Once you join, you'll get access to our private coaching app. It's your central hub where you can view your workouts with video demos, log your meals, track your progress photos, and message Coach Sido directly.