Online Personal Training
Boxing - Group Online
Boxing • 45 mins
- Live group sessions via Zoom
- Technical boxing drills & shadow boxing
- High-intensity interval training (HIIT)
- +2 more features
₹5,500/month
Online Training
Online Personal Training
Train anywhere, anytime with expert guidance and accountability
Experience customized fitness coaching tailored precisely to your schedule, lifestyle, and goals. Our online personal training programs connect you directly with Coach Sido through live video sessions, interactive daily routines, and real-time posture corrections.
Why Choose Online Training?
1
Train from anywhere in the world with live 1-on-1 calls
2
Flexible scheduling that adapts to your busy lifestyle
3
Live video sessions for real-time form correction
4
Custom workout programs sent directly to your phone
5
Consistent progress tracking and weekly check-ins
6
Diverse disciplines: boxing, strength, yoga, or dance fitness
Who Is This For?
Busy professionals, frequent travelers, remote workers, and anyone looking for the structure and expertise of a personal trainer with the convenience of an online format.
All Online Training Plans
4 programs available
Online Personal Training
Dance Fitness - Group Online
Dance • 45 mins
- Live group sessions via Zoom
- Fun choreography to popular music
- No dance experience required
- +2 more features
₹5,500/month
Online Personal Training
Online Personal Training
Strength Training • 60 mins
- Customized workout plans (Home/Gym)
- Weekly video check-ins & form review
- Macronutrient-based diet guidance
- +2 more features
₹15,000/month
Online Personal Training
Yoga - Group Online
Yoga • 60 mins
- Live group sessions via Zoom
- Hatha & Vinyasa yoga flows
- Pranayama breathing exercises
- +2 more features
₹5,500/month
Frequently Asked Questions
What equipment do I need for online training?
We design programs based on your available equipment. You can start with just bodyweight exercises, or we can incorporate dumbbells, resistance bands, or full home gym setups.
How do the live sessions work?
We use Zoom or Google Meet for live sessions. You will receive a link before each session. Coach Sido guides you through exercises in real-time, correcting your form and adjusting intensity.
What if I miss a scheduled session?
We understand life happens. Sessions can be rescheduled with 24-hour notice. You will also receive recorded workout videos to follow on your own.
Ready to Get Started?
Book a free consultation with Coach Sido to discuss your goals and find the perfect online training program for you.