Online Personal Training
Boxing - Group Online
Boxing • 45 mins
- Live group sessions via Zoom
- Technical boxing drills & shadow boxing
- High-intensity interval training (HIIT)
- +2 more features
₹5,500/month
Transform Your Fitness Journey
Personal training, nutrition, and physiotherapy — all delivered online by expert coaches, wherever you are.
6+ Programs
3 Services
100% Online
Our Online Services
Select a service to explore specialized programs tailored to your goals
Online Training
Train anywhere, anytime with expert guidance and accountability
Experience customized fitness coaching tailored precisely to your schedule, lifestyle, and goals.
4 programs
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Online Diet Plans
Customized online diet plans designed for sustainable health and weight loss
Achieve your wellness goals without restrictive fad diets.
1 programs
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Online Physio
Recover, rehabilitate, and restore movement with virtual physiotherapy
Recover from physical limitations and regain your strength with certified online physio consultations.
1 programs
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Featured Programs
Our most popular training programs
Online Personal Training
Dance Fitness - Group Online
Dance • 45 mins
- Live group sessions via Zoom
- Fun choreography to popular music
- No dance experience required
- +2 more features
₹5,500/month
Online Nutrition
Nutrition Consultation - Online
Nutrition • 30 mins
- Video consultation with certified nutritionist
- Personalized meal plans
- Macro & calorie guidance
- +4 more features
₹999/ Session
Online Personal Training
Online Personal Training
Strength Training • 60 mins
- Customized workout plans (Home/Gym)
- Weekly video check-ins & form review
- Macronutrient-based diet guidance
- +2 more features
₹15,000/month
Online Physio
Physiotherapy - Online
Physiotherapy • 30 mins
- Video consultation with certified physio
- Personalized exercise demonstrations
- Pain assessment & management
- +3 more features
₹999/ Session
Online Personal Training
Yoga - Group Online
Yoga • 60 mins
- Live group sessions via Zoom
- Hatha & Vinyasa yoga flows
- Pranayama breathing exercises
- +2 more features
₹5,500/month
Why Train With Coach Sido?
Certified Expert
10+ years of professional training experience
Personalized Plans
Custom programs tailored to your goals
100% Online
Train anywhere, anytime — no clinic or gym visit needed
Expert Network
Access to physiotherapists & specialists
Not Sure Where to Start?
Book a free consultation call with Coach Sido to discuss your goals and find the perfect training program for you.